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Asia wok vegetables with coconut milk

Asia wok vegetables with coconut milk
Christopher Hinze
30 Min.
For 4 servings:
Vegan

Info

Ingredients

Portions

  • 1 chilli pepper, halved and thinly sliced
  • 2 zucchinis, halved and cut into pieces
  • 2 carrots, diced
  • 1 red pepper, halved and cut into slices
  • 1 yellow pepper, halved and cut into slices
  • 150 g snow peas
  • 1 Coconut oil virgin HIH
  • 150 g Shiitake mushrooms, halved
  • 1 thumb-sized piece of ginger, cut into small cubes
  • Atlantic sea salt fine
  • Colored, ground pepper for seasoning
  • 250 g spelt Mie noodles
  • 2 Peanut butter fine 100% peanuts
  • 1 Almond butter
  • 100 ml water
  • 150 g Mung bean bioSnacky
  • 1 bunch spring onions, cut into rings
  • 1 bunch fresh coriander, finely chopped >7ul>
Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Heat up wok and put coconut oil into wok. Add vegetables, Shiitake mushrooms and ginger. Gently brown from all sides for 3-5 minutes. Season with salt and pepper.

In the meantime, cover noodles with boiling water, put the lid on the pot and let noodles rest for approx. 9 minutes.

Add peanutbutter, coconut milk and water to the vegetables, stir everything and bring to a brief boil. Next, add soy sprouts and spring onions, stir and steep for a few minutes with closed lid.

Drain noodles. Stir a few drops of coconut oil into the noodles. Serve wok vegetables on a bed of noodles on preheated plates. Decorate with chopped coriander.

How many stars does this recipe deserve?

★ ★ ★ ★ ★
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