Snacks

Sesame bars with coconut and peanuts

Name: Sesame bars with coconut and peanuts
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Ingredients: 250 g Rapunzel sesame unpeeled; 50 g Rapunzel coconut flakes; 50 g Rapunzel peanuts roasted, salted; 50 g Rapunzel Date Syrup; Pinch of Rapunzel sea salt, Atlantic

Ellen Panescu

75 Min.

Only 1 portion

Vegan

Info

Perptime 45 Min.
Baketime 30 Min.

Ingredients

Portions

250 g Sesame not hulled HIH
50 g Coconut grated
50 g Peanuts roasted, salted
50 g Date syrup HIH
Atlantic sea salt fine

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Preheat oven to 365 ° F/185 °C and mix all ingredients together in a large bowl. The sesame mixture should stick together well, if it is too dry just add a little more date syrup.

Line a small baking dish (ca 10 cm x 10 cm) with baking paper. Add the sesame mixture and press in very well. Now bake for about 30 minutes. Leave to cool in the dish and cut into the bar sized pieces.

USED RAPUNZEL PRODUCTS

Sesame not hulled HIH

Peanuts roasted, salted

Coconut grated

Date syrup HIH