Snacks

Roasted Indian spiced pumpkin seeds

Name: Roasted Indian spiced pumpkin seeds
Prep time: 10 min
Total time: 10 min
Ingredients: 150 g Rapunzel pumpkin seeds roasted; 2 tbs Rapunzel olive oil Manira, nativ extra; 1 tsp Rapunzel herb salt; 1 tsp Rapunzel date sugar; 1 tsp kurkuma powder; 1 tsp curry powder; 1/2 tsp cayenne pepper

Ellen Panescu

10 Min.

Only 1 portion

Vegan

Info

Perptime 10 Min.

Ingredients

Portions

150 g Pumpkin kernels roasted
2 Olive oil Manira extra virgin
1 Herb salt with 15% herbs & vegetables
1 Date sweetener HIH
1 tsp kurkuma powder
1 tsp curry powder
1 tsp cayenne pepper

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Preheat the oven to 345 °F/175 °C. Mix the pumpkin seeds with the olive oil and spread them out evenly on a baking sheet. Now dust the seeds with the herb salt and the spices and bake for about 8 min until golden brown, turning frequently. Let cool off and enjoy!

USED RAPUNZEL PRODUCTS

Pumpkin kernels roasted

Date sweetener HIH

Herb salt with 15% herbs & vegetables