Breakfast

Sweet crepes

Name: Sweet crepes
Prep time: 15 min
Total time: 15 min
Yield: For 2 servings:
Ingredients: 3 tbs Whole spelled or wheat flour; 1 egg; 1 tbs Rapunzel Rapadura whole cane sugar; ½ tsp Rapunzel Cocoa powder, low fat; ½ tsp Cinnamon; ca. 1/8 l milk and Water, equal parts; Rapunzel frying oil; Rapunzel Samba choc. hazelnut spread; Rapunzel Almond butter

15 Min.

For 2 servings:

Info

Perptime 15 Min.

Ingredients

Portions

3 tbs Whole spelled or wheat flour
1 egg
1 Rapadura whole cane sugar HIH
1 tsp Rapunzel Cocoa powder, low fat
1 tsp Cinnamon
ca. 1/8 l milk and Water, equal parts
Rapunzel frying oil

Tipp:

Rapunzel Samba choc. hazelnut spread
Rapunzel Almond butter

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Mix all the ingredients into a thick but pourable dough and pour a large spoonful into a pan. Slowly spread out across the pan and flip once til fully cooked and slightly golden brown.

If desired, you can also add 1 tablespoon of flaxseed, sesame, banana or apple pieces to the dough.

Tip: The pancakes are very tasty with Rapunzel Samba hazelnut, almond butter or other Rapunzel creams, jam or fruit compotes.