Snacks

Energy balls with cashew, dates, cacao and coconut

Name: Energy balls with cashew, dates, cacao and coconut
Prep time: 25 min
Total time: 25 min
Yield: Für etwa 15 Bällchen
Ingredients: 60 g Rapunzel cashew nuts; 130 g Rapunzel dates without stone, Deglet Nour; 1 tbs Rapunzel cashew butter; 90 g Rapunzel coconut flakes; 1 tbs Rapunzel coconut oil nativ; 2 tbs Rapunzel cocoa powder; Pinch of Rapunzel vanilla powder Bourbon; Pinch of cinnamon; Pinch of Rapunzel salt, Atlantic; 2 tbs water

Ellen Panescu

25 Min.

Für etwa 15 Bällchen

Vegan

Info

Perptime 25 Min.

Ingredients

Portions

60 g Cashew kernels crushed HIH
130 g Dates pitted Deglet Nour HIH
1 Cashew butter HIH
90 g Coconut grated
1 Coconut oil virgin HIH
2 tbs Rapunzel cocoa powder
Pinch of Rapunzel vanilla powder Bourbon
Pinch of cinnamon
Atlantic sea salt fine
2 tbs water

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Add all ingredients into a food processor and blend until combined. If the consistency is too dry, add a bit more tap water; if too wet, a bit more coconut flakes or dates. Once it has the desired consistency measure a heaping teaspoon for each serving and form uniform balls with your hands. Finish the energy balls by rolling them in the coconut flakes.