Appetizers

Power-cracker

Name: Power-cracker
Prep time: 40 min
Cook time: 50 min
Total time: 90 min
Yield: Serves 24 crackers
Ingredients: 30 g chia seeds; 60 g Rapunzel sesame seeds; 80 g Rapunzel sunflower seeds; 70 g Rapunzel flaxseeds; ½ tsp Rapunzel herb salt; 1 pinch paprika powder; 3 tbs Rapunzel Almonds roasted, ground; 250 ml water; 1 tbs Rapunzel Allgäu ghee

Ellen Panescu

90 Min.

Serves 24 crackers

Vegan

Info

Perptime 40 Min.
Baketime 50 Min.

Ingredients

Portions

30 g chia seeds
60 g Sesame not hulled HIH
80 g Sunflower kernels
70 g Linseed brown
1 Herb salt with 15% herbs & vegetables
1 pinch paprika powder
3 tbs Rapunzel Almonds roasted, ground
250 ml water
1 Ghee

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Preheat oven to 170 °C. Mix all the seeds with the water in a bowl and let sit for 15-30 minutes. Now mix in the salt and paprika powder.

Pour the mixture on a baking tray covered with baking paper and greased lightly with some ghee or a vegan alternative. Spread out to one very thin layer. Bake for 30 minutes.

Remove the crackers from the oven and cut into the desired cracker size. Bake another 20 minutes until golden brown and crispy.

Allow to cool on the plate and keep in an airtight container.

USED RAPUNZEL PRODUCTS

Ghee

Sesame not hulled HIH

Sunflower kernels

Linseed brown

Almonds roasted, ground