Salads

Goddes salad with yeast flakes

Name: Goddes salad with yeast flakes
Prep time: 20 min
Total time: 20 min
Yield: Für 6 Personen:
Ingredients: ½ white cabbage, grated or finely chopped; ½ cucumber; 400g Rapunzel chickpeas canned; 1 Avocado; 1 lemon, juice; 1 handful of peppermint or basil; 40 ml Rapunzel Olive oil extra virgin; 3 tbs Rapunzel yeast flakes; ½ tsp Rapunzel sea salt, Atlantic; Pepper to taste; 1 handful of spring onions, finely chopped

Justina und Livi

20 Min.

Für 6 Personen:

Vegan

Info

Perptime 20 Min.

Ingredients

Portions

1 white cabbage, grated or finely chopped
1 cucumber
400 g Rapunzel chickpeas canned
1 Avocado
1 lemon, juice
1 handful of peppermint or basil
40 ml Rapunzel Olive oil extra virgin
3 Yeast flakes
1 Atlantic sea salt fine
Pepper to taste
1 handful of spring onions, finely chopped

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Finely chop or grate the cabbage. Cut the cucumber into small cubes. Add chickpeas, avocado, lemon juice, peppermint, olive oil, yeast flakes, and salt to a blender and mix to a homogeneous mass. Dilute with a little water if you like. Mix the sauce with the cabbage and cucumber. Top with spring onions and some peppermint and enjoy!

USED RAPUNZEL PRODUCTS

Olive oil extra virgin

Yeast flakes