Salads

Fresh Fig Salad with toasted Pine Nuts and Omega Oil

Name: Fresh Fig Salad with toasted Pine Nuts and Omega Oil
Prep time: 10 min
Total time: 10 min
Ingredients: 6 fresh figs, sliced in 8 pieces widthways; 200g mixed salad leaves; 30 gl Rapunzel pine nuts; 3 tbs Rapunzel chia omega power oil; 2 tbs Rapunzel red wine vinegar; 1 pinch Rapunzel sea salt iodized; 1 pinch of pepper

Seraphine Wilhelm

10 Min.

Only 1 portion

Vegan

Info

Perptime 10 Min.

Ingredients

Portions

6 fresh figs, sliced in 8 pieces widthways
200 g mixed salad leaves
30 Pine kernels
3 Walnut oil toasted
2 Red wine vinegar
1 Sea salt with iodine
1 pinch of pepper

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Wash the salad and let it dry.

In a small pan lightly toast the pine nuts on low temperature until golden brown.

Mix chia omagea power oil, vinegar, salt and pepper together in a small bowl.

Divide the washed salad and sliced figs among small salad plates and toss the pine nuts over.

To finish, drizzle the dressing over the salad.

USED RAPUNZEL PRODUCTS

Walnut oil toasted

Pine kernels

Red wine vinegar