Breakfast

Chia-Parfait with Coconut Yogurt

Name: Chia-Parfait with Coconut Yogurt
Prep time: 25 min
Total time: 25 min
Ingredients: 8 tbs chia seeds; 12 tbs water; 2 1/2 tbs Rapunzel coconut palm syrup; 250 g coconut yogurt; 225 g Zwergenwiese FruchtGarten raspberry; fresh berries; lemon balm

Seraphine Wilhelm

25 Min.

Only 1 portion

Info

Perptime 25 Min.

Ingredients

Portions

8 tbs chia seeds
12 tbs water
2 Coconut blossom syrup
250 g coconut yogurt
225 g Zwergenwiese FruchtGarten raspberry
fresh berries
lemon balm

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Mix the chia seeds with water for a few minutes in a medium size bowl to avoid clumps. Then swell the chia seed for about 15 minutes. Stir in the coconut palm syrup and the coconut yoghurt and mix well. Transfer to four glasses or jars and top with FruchtGarten raspberry. Cool the glasses and garnish with fresh fruit and lemon balm before serving.