Drinks

Red smoothie with berries and linseed oil

Name: Red smoothie with berries and linseed oil
Prep time: 10 min
Total time: 10 min
Yield: Für 2 Portionen:
Ingredients: 1 bowl (approx. 250 g) strawberries or berries of your choice; 1 large beetroot; 1 banana; 1 handful of basil or peppermint; 1 tbs Rapunzel Linseed oil virgin; 1 small can (200ml) Rapunzel coconut milk or other plant-based milk; 200 ml water or ice cubes

Justina und Livi

10 Min.

Für 2 Portionen:

Vegan

Info

Perptime 10 Min.

Ingredients

Portions

1 bowl (approx. 250 g) strawberries or berries of your choice
1 large beetroot
1 banana
1 handful of basil or peppermint
1 OXYGUARD® Linseed oil virgin
1 Coconut milk HIH
200 ml water or ice cubes

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Wash berries. Leave the green on the strawberries (contains healthy substances that stimulate the metabolism). Peel beetroot. Place all ingredients in a Vitamix or similar food processor. Dilute with water if you like. Finally mix in the linseed oil and serve.

USED RAPUNZEL PRODUCTS

OXYGUARD® Linseed oil virgin