Main courses

Briam - Greek Roasted Vegetables Alkaline

Name: Briam - Greek Roasted Vegetables Alkaline
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: For 2-3 Servings:
Ingredients: 4 potatoes; 1 carrot; 2 celery sticks; 1 big aubergine; 1 zucchini; 1 paprika; 1 onion; 1 clove of garlic; 400 ml non-alcoholic red wine; 5 tbs Rapunzel olive oil extra virgin; Rapunzel herb salt; Mace; 2 tsp Rapunzel date sweetener; Pepper; Rosemary; Thyme; Rapunzel white almond butter

Rapunzel Küche

60 Min.

For 2-3 Servings:

Vegan

Info

Perptime 20 Min.
Baketime 40 Min.

Ingredients

Portions

4 potatoes
1 carrot
2 celery sticks
1 big aubergine
1 zucchini
1 paprika
1 onion
1 clove of garlic
400 ml non-alcoholic red wine
5 Olive oil extra virgin

For seasoning:

For topping:

White almond butter

Average values: pinch = 0.3 g | tip of a knife = 0.1 g

Preparation

Preheat the oven to 220 ° C.

Wash the potatoes, peel and cut into cubes. Wash the vegetables and cut into walnut-sized cubes. Add vegetables and potatoes with spices, olive oil and date sweetener and mix well.
Place into a baking dish and add the red wine over it, cover with a foil or the lid of the casserole dish and bake at 220 °C for about 40 minutes in the oven. Until the vegetables are tender.

Drizzle with a little white almond butter and serve.

USED RAPUNZEL PRODUCTS

Olive oil extra virgin

White almond butter

Date sweetener HIH